Organic Quick Oats
Available in 1/2 pound, 1 pound and 2 pound options. Product will ship in a compostable Kraft paper pouch.
Gluten Free quick cook oats are manufactured from seeds which have been cleaned, dehulled, kilned (lightly roasted), steamed and flaked. Oats have B vitamins, protein, phosphorus and iron.
- These oats do not contain any additives or preservatives of any kind.
- Country of Origin(s): USA, Canada
Directions
Bring 2 1/2 cups water to a boil, add 1 cup quick oats, stir gently once, cover and reduce heat to low. Simmer. Cooks in approximately 5-8 minutes. Will yield about 4 cups cooked oatmeal.
Ingredients
organic gluten free quick oats
Nutrition Facts
Servings per container: 13
Serving Size 1/2 cup (45g)
Calories 172.3
Amount / Serving
%DV
Total Fat 3g
4%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2.7mg
0%
Total Carbohydrate 30.8g
11%
Dietary Fiber 4.6g
16%
Total Sugars 0.5g
Includes 0g Added Sugars
0%
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 1.8mg
10%
Potassium 188mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.